I struggled like a whiney 4-year-old to get out of bed this morning. I planned to do a run at 6am, but hated the idea of leaving my warm bed for the cold outdoors. But after hitting my snooze about 5 times (sorry, John!) - I did get up. And I went for a run. And it felt GREAT. :)
FOOD
1 egg over polenta with gravy.
Juice: 1 apple, 1 pear, 3 carrots, 1/3 a sweet potato, 1/2 a lemon
Brown rice, kidney beans, black beans, splash of Braggs, spinach, salsa / diced tomatoes, scrambled tofu (with seasonings & nutritional yeast), red onions.
Leftover carrot soup (about 1 cup)
1/2 a veggie burrito from Qdoba, and 1/2 chile con queso w/ chips.
1 small cherry dr pepper.
2 beers, 1 glass wine
Nachos (that was a BAD idea!)
EXERCISE
27 minute jog w/ stretching
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