I indulged quite a bit the weekend before I started (pizza, ice cream, ugh), and to be honest, I felt like crap on Sunday night. The good part is, that it made me crazy happy to be starting my week healthfully! Yay!
1/4 cup whole oats (no sweetener) cooked, topped with 1 banana (sliced). Cup of Tulsi red mango tea.
1/2 a pineapple
Cup of Yerba Mate Tea
Quinoa with romaine lettuce, radishes, garbanzo beans (no salt added), and a sprinkling of Braggs liquid amino acids (pictured). I know this sounds kind of like a strange combination, but it was actually pretty darn yummy!
Apple with natural peanut butter (no added sugar or salt)
1/2 a baked potato with leftover mashed cauliflower, 1 tbsp of marinara sauce, and zucchini sauteed with onions & seasonings (no salt) - and a homemade iced Tulsi Chamomile tea (unsweetened).
30-minutes "The Firm" arms workout video
2-hour derby practice (I couldn't do a lot of the drills since I'm not supposed to fall for at least a week, so I did a lot of endurance, practiced my form, then did core-strengthening work in the fitness area, and some additional weight lifting)