Monday, June 6, 2011

Day 53 (Sweet Dee) - I heart Fridays!

This morning I got up early for a walk with Stacey!  I love our morning walks.  Turns out she was having some trouble motivating herself too, so we had a nice little bitchfest - which everyone needs from time to time!  ;)  We actually worked some stuff out... encouragement / tough love... it was all there.  

This weekend we have a wedding in Colorado Springs - the first one of 4 for the summer!  Wowza!  Luckily I planned my cheat day for tomorrow.  YEAH buddy!  Weddings are fun. 

FOOD
Breakfast pizza (Ezekiel sprouted tortilla, vegetarian refried beans, Veganese, and Daiya cheddar "cheese").  This sounds kinda gross, but it was actually pretty darn yummy!

Vegan Curried Apple Soup (this is one of my favorite recipes from the How It All Vegan cookbook.  Super easy, and great to use when you have a lot of veggies you need to gobble up before they go bad!)  Apple, onion, broccoli, peas, asparagus, brown rice, water, curry, salt, spices. (I only had about 1/2 a cup of this - I wasn't too hungry)


Salad (arugula, butter lettuce, red pepper, poblano pepper, 2 fake ham slices pan-seared, frozen corn, 1/2 an avocado) with organic ranch w/ hot sauce.

Unsalted mixed nuts & seeds (with dried currants)

Stuffed pepper w/ cucumber & tomato salad (John made this - it was delicious!) 

....and here's the bad news... 
2 slices cheese pizza (at Maims's sort of b-day party)
2-ish glasses of wine

EXERCISE
1 hour 10 minute walk at Sloan's Lake with Stacey - with continuous arm weight lifting (5 lb weights)

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