My cheat day has arrived early this week, due to Cat's Birthday day of fun!
We're heading to Crepes & Crepes for some rich & creamy crepe amazingness, then we're going out for dessert after derby practice! Good thing I got in a couple of workouts today...
FOOD
Ezekiel sprouted toast w/ natural cashew butter, sliced strawberries. An over-easy egg with arugula, 1/4 an avocado, and hot sauce. (I think this is my new favorite breakfast!)
Cup of black tea w/ agave & unsweetened coconut milk.
Leftover shrimp salad on romaine lettuce w/ 1 leftover teriyaki seitan wing (chopped). About 1 cup total.
Apple
Crepes at Crepes & Crepes! :) I had the creamy mushroom one (*drool*) then Cat & I split the nutella, strawberry, banana & cream cheese one.... ugh it was AMAZING!
Amy's Organic Mac & Cheese microwave dinner
Steuben's for Cat's B-day! I had a 1/2 a veggie burger, and a chocolate malt. I think I was still pretty full from the mac & cheese. :)
EXERCISE
1 hour brisk walk w/ Stacey at Wash Park
1 hour derby scirmmage
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