One of my derby sisters, Raven Lunachic, broke her ankle at practice last night. That is by far my biggest fear in derby! :( Luckily she had a lot of people there to lend their support and comfort.
This morning I was up early for yoga. It actually wasn't too hard since my apartment was so effing HOT! Ha! I was sweating like the dickens.
After helping with newbie practice (a very little bit), and helping with evaluations, I went to City O' City to meet up with my friend Jesse! I haven't seen that kid in ages, and he cracks me up. It was so nice to catch up with him a bit!
After helping with newbie practice (a very little bit), and helping with evaluations, I went to City O' City to meet up with my friend Jesse! I haven't seen that kid in ages, and he cracks me up. It was so nice to catch up with him a bit!
FOOD
Mixed unsalted nuts & seeds, dried currants
Cup of Vanilla Rooibos tea
Taco salad (quinoa, romaine lettuce, 1/2 an avocado, fresh salsa, hot sauce, fresh lime juice, red onion, poblano pepper, red pepper - lightly seared)
1/4 a small seedless watermelon
Soy latte w/ a squirt of White Chocolate flavoring
Dinner at City O' City with Jesse (Teriyaki Seitan "wings" with vegan ranch, fries w/ vegan gravy & cheese). I only ate about 1/2 of each thing - I got full really fast! I did have 1 glass of wine too.
Pomegranite juice (1 glass)
EXERICSE
1 hour yoga class
Very light derby (just skated around for about 30 mins as a "Big Sister")
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