Day 21 (Sweet Dee) - Back in the saddle again (and again, and again)...

I just realized that Cat & I have similar post titles today... ;)  Hehe!

OK - I'm determined to make next weekend a more effective one for foodstuff (and everyone - please hold me to it)!  My workouts have been going great, but I can't keep letting the weekends get to me!  I realized on Friday that I'm down another pound (which is awesome), but I am sure that I could be doing even better if I could stay on track with my meals over the weekends. 

Previous weight: 165
Current weight: 159
6 pounds down, 19 pounds to go!  WOOT!
Oh, and I tightened my belt by a notch without realizing it the other day too.  Must mean I'm losing inches! ;)  And I'm not even muffin-topping over my pants because of it either.  Rockin'.

Today I have my first derby practice in about 3 weeks.  I'm a little nervous, but I'm sure I'll be fine once I get back into the swing of things again! 

FOOD 
Acai smoothie (banana, strawberries, ground flaxseed, about 1/2 a cup of unsweetened coconut milk & an Acai smoothie packet*)
*this stuff is packed full of good Omegas - and totally delicious!  I got it on a whim at Whole Foods in the freezer section, and it's pretty darn awesome.

Salad (arugula, romaine lettuce, steamed green beans, chopped unsalted nuts, caramelized onions, 1 pear, goat cheese) with balsamic vinaigrette (mixed with a little bit of mustard & agave)


Apple
about 1/4 cup of mixed nuts

Pizza (whole wheat tortilla, marinara sauce, arugula, mushrooms, red onion, sardines, and Daiya vegan mozzarella cheese)

EXERCISE
2 hour derby practice*
*it was my first one back after 3 weeks - definitely a workout.  And I got my butt kicked too.  Mostly because of my own mistakes (which was ridiculously frustrating), but I'm just getting back into the swing of it again, and my body needs to readjust!