Tuesday, May 17, 2011

Day 32 (Sweet Dee) - Freaky Friday the 13th

Ok it hasn't really been "freaky" - I mean I didn't exchange bodies with anyone.  But it IS Friday the 13th!   

Tonight I'm helping with the Rocky Mountain Rollergirl bootcamp, then tomorrow I have my friend Nikki's baby shower (and cheat day - woot!).  Sunday is for yoga & scrimmage, then I'll probably visit with my grandma & aunt that are in town visiting.  Should be a nice weekend!

Brown rice crisp cereal w/ strawberries, unsweetened almond milk, and a drizzle of brown rice syrup.
Cup of hazelnut herbal tea.

Roasted beets (w/ olive oil, balsamic vinegar, pinch of salt & pepper)

Leftover buckwheat Soba noodles with broccoli, splash of Braggs/Teriyaki/Siracha, topped with a drizzle of hoisin sauce, and leftover salmon sashimi (seared) - only about 1 cup total of all of this.

Sample-size nutty granola bar (about 2oz I think?) and 1/4 a cup of nuts.
Homemade iced tea w/ agave.

Baby Carrots


Quesadilla (whole wheat tortilla, tofutti sour cream, shredded lowfat cheese, mushrooms, spinach, corn, onions), side of salsa w/ 1/2 a mashed avocado w/ lemon juice

1 glass red wine

1 hour brisk walk with Stacey + continuous arm reps w/ 5 pound weights (I'm so glad I remembered to bring them with me this time!) 


  1. Don't forget about the yoga we did on Sunday!

  2. OH yes - thank you! I'm gonna get it up there now... I can't believe I forgot! :)