Holy crap - I can't believe tomorrow marks my 1/3-of-the-way-through point! Wowza!! I actually feel like the past 30 days have gone by pretty fast. At practice last night I had a couple of people come up to me saying that I'm looking really good which felt SO amazing! That is definitely helping me to keep going - I could feel it, but the fact that people are starting to notice = AWESOME. :D
This morning I was up super early to meet Stacey for yoga. It was a really great class - such a lovely way to start the day. After work I have my first Pump class, so that should be interesting.... and really really difficult. ;) What's funny though is that I'm going to just stay in my workout clothes all day - it isn't really worth it to change out of 'em since I'm just going to change right back! And there's the benefit of working in a small office... in a basement. ;)
After my body pump class (which aggravated my leg a bit... probably shouldn't have done it, but it was still a great workout), John and I went to use my Groupon at a sushi place near my apartment. I was a good girl (no white rice - I got Sashimi) but I did try a bite of his fried hand-roll. Yuuuuum.
FOOD
Breakfast sandwich (egg, tomato, and avocado on whole wheat toast)
Cup of coffee with honey & splash of 1/2+1/2
Leftover Bok Choy w/ buckwheat soba noodles (about 1 cup)
Apple with natural peanut butter
Sashimi (about 2 pieces of each - Salmon, Tuna, Yellowtail) with soy sauce, a clear broth soup w/ mushrooms & onions, simple lettuce salad with dressing, and daikon.
Ezekiel toast w/ low-fat cream cheese & lemon curd. (I was trying to get that oily fishy taste out of my mouth.... ick.)
EXERCISE
1 hour yoga class
45 minute body pump class
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